Weigh In record (no journal entry) for 18 April 2019
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 50.04g | Prot: 107.14g | Carbs: 48.23g.
Breakfast: Albume d'uovo, Myprotein Proteine Isolate di Soia, Mandorle Sgusciate. Lunch: Olio Extra Vergine di Oliva, Insalata di Riso, Macinato di Fesa di Tacchino. Dinner: Insalata di Riso. Snacks/Other: Penny Market Mandorle Sgusciate. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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