Weigh In record (no journal entry) for 18 April 2019
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64 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 75.38g | Prot: 201.56g | Carbs: 229.14g.
Breakfast: Edeka Bio Reiswaffeln Natur, Aldi Jasmin Reis, Gekochtes Ei. Lunch: Edeka Thunfischfilets - in eigenem Saft & Aufguss, Feinkost Dittmann Kapern. Dinner: VIP Italia Grana Padano, Aldi Jasmin Reis, Gut & Günstig Edle Matjesfilets nach Nordischer Art mit Rapsölfilm. Snacks/Other: Erdnüsse Entfettet, Alesto Nuts Royal Naturbelassen, Ostsee Fisch Kaviar Creme mit Knoblauch. more...
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Gaining 0.4 kg a Week
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solongo-regina's Weight History
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