Weigh In record (no journal entry) for 18 April 2019
|
52.1 kg
Lost so far: 5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 7.92g | Prot: 34.52g | Carbs: 18.34g.
Breakfast: Scitec Nutrition Whey Isolate, Nespresso Café Expresso, Prozis Lean Bread, Peanut Butter Crunchy, Framboesas, GutBio Flocos de Aveia Integral Finos, Continente Equilibrio Iogurte Natural. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|