Weigh In record (no journal entry) for 18 April 2019
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71.1 kg
Lost so far: 13.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 48.18g | Prot: 47.34g | Carbs: 87.99g.
Breakfast: Сервелат, Красное Яблоко, Сыр Колбасный, Огурец (с Кожурой), Азовская Кондитерская Фабрика Азовская Молочная. Lunch: Окрошка. Snacks/Other: Вода (в Бутылке). more...
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steady weight
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