Weigh In record (no journal entry) for 18 April 2019
|
58.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 40.20g | Prot: 112.46g | Carbs: 50.83g.
Breakfast: Zucchero, Le Naturelle Albume Uovo, Myprotein Soy Protein Isolate Unflavoured. Lunch: Olio Extra Vergine di Oliva, Conad Piacersi Petto di Tacchino al Forno, Peperoni. Dinner: Gran Mare Tonno al Naturale, Misura Crackers Integrali Fibrextra, Olio Extra Vergine di Oliva, Uovo Sodo. Snacks/Other: Un Attimo Protein Barretta. more...
|
Gaining 2.8 kg a Week
|
|
Sarabert's Weight History
|