Weigh In record (no journal entry) for 18 April 2019
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96.1 kg
Lost so far: 7.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 35.09g | Prot: 36.06g | Carbs: 44.42g.
Breakfast: Maçãs Gala. Lunch: Azeite de Oliva Extra-Virgem, Aurora Linguiça Toscana, Pimentão Verde, Alface, Nestlé Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Panquecas Simples. more...
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Losing 2.4 kg a Week
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Gislaine55's Weight History
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