bayemdoank's Journal, 18 Apr 19

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View Diet Calendar, 18 April 2019:

2102 kcal

Fat: 96.69g | Prot: 117.11g | Carbs: 187.80g. Breakfast: Indomie Rasa Ayam Bawang, Boiled Egg. Lunch: Peanuts (with Salt, Boiled, Cooked) , Kapal Api Kopi Susu, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Tempeh (Cooked) , Fried Egg. Dinner: Starbucks Caffe Mocha (Tall). Snacks/Other: Protein Meal Replacement Powder, Tomato Sauce, Cucumber (with Peel) , Grilled Chicken, Fried Egg. more...

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Comments

perutnya udah mulai kaya duren om..

18 Apr 19 by member: syakira jihan

before nya???

19 Apr 19 by member: reaelena

@reaelena: Before nya bsk/ lusa aku bakal post yaaa, stay tune kakaaaaa 🙏🏻🙏🏻🙏🏻

19 Apr 19 by member: bayemdoank

Kok duren sih? 😂😂😂

19 Apr 19 by member: bayemdoank

sariroti,, roti, sarirotiii,,,😂😂

19 Apr 19 by member: Tiffany A. Putri

keren om

19 Apr 19 by member: Jonnybgood1

Mantap👌🏻

21 Apr 19 by member: friskafrilisia


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bayemdoank's Journal, 18 Apr 19

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