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pelan-pelan..😍
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 27.99g | Prot: 60.21g | Carbs: 143.05g.
Breakfast: Nasi Putih. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Dimasak (dari Segar), Kecambah, Sambal Goreng, Cilok, Nasi Putih. Dinner: Telur Balado, Tahu Goreng, Tempe Mendoan, Kecambah, Coolant Minuman. more...
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Losing 0.1 kg a Week
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mimin pujia's Weight History
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