grAmberE's Journal, 18 Apr 19

Scale still headed in the right direction!
83.6 kg Lost so far: 8.5 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
1140 kcal Fat: 55.58g | Prot: 49.21g | Carbs: 113.70g.   Breakfast: Peanut Butter Smoothie. Dinner: La Croix Sparkling Water, Little Caesars Ultimate Supreme Pizza. more...
3858 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.1 kg a Week

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grAmberE's Weight History


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