明明就吃了很多菜 就是出不來⋯真是煩死了😡😡😡
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57.7 kg
Lost so far: 6.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 66.97g | Prot: 110.23g | Carbs: 77.43g.
Breakfast: 栗香地瓜 冰, 荷包蛋, 小黃瓜, 甜椒, 生菜, 咖啡. Lunch: 咖啡, 牛腩(0.3厘米脂肪,燉煮), 小黃瓜, 煮熟的茄子, 炒空心菜, 牛腩, 雞腿. Dinner: 海帶, 冬瓜, 煮熟的茄子, 蘆筍, 透抽, 土魠魚, 豆干, 涼拌木耳. more...
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1655 kcal
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Exercise:
飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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