emmajeferson's Journal, 19 Apr 19


View Diet Calendar, 19 April 2019:
887 kcal Fat: 34.02g | Prot: 53.17g | Carbs: 104.59g.   Breakfast: Almond Milk, Pineapple, Mango, Quaker Instant Oatmeal. Lunch: Boiled Egg, Brown Rice (Long-Grain, Cooked), Tempeh, Green String Beans. Dinner: White Rice, Tempeh (Cooked), Green String Beans. more...
1213 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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emmajeferson's Weight History


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