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Since Friday's low weight of 150, I have put on 2 pounds AGAIN. THIS TIME I have had a terrible stomach ache from raw and cooked veggies and put myself on a 2 day diet of all carbs, white potatoe, white cooked cereal, puddings; all things to calm down my IBS. So it worked and now I am back to following my SB phase 1, but without too many salads or veggies; at least for a few days until I feel 100%. It's like torture when I get stomach spasms......just spasms, but that is enough. I MUST SEE MYSELF AT 149 BEFORE LONG-between cheating, plateauing and tummy aches, I am slow in getting there but won't give up! FS won't let me. I have seen too much success here, some people taking longer thn others-that will be me but I WILL GET THERE! Thanks FS buddies!
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265 kcal
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Fat: 5.50g | Prot: 30.35g | Carbs: 16.37g.
Breakfast: cheese shredded fat free 1/4 cup, yogurt dannon light & fit , 1/2 cup cottage cheese 2%, egg beaters. more...
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