Weigh In record (no journal entry) for 19 April 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 19.65g | Prot: 31.45g | Carbs: 49.14g.
Breakfast: Чай, Огурец, Редис, Зеленый Лук, Помидоры, Молоко, Яйцо. Snacks/Other: Банан, Апельсин, Кефир 1%, Творог 9%. more...
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Gaining 1.0 kg a Week
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irinarusu's Weight History
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