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1338 kcal
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Fat: 18.52g | Prot: 92.24g | Carbs: 199.14g.
Breakfast: Pepaya, Quaker Oatmeal Rasa Coklat, Sari Roti Roti Tawar Gandum. Lunch: Hati Ayam, Pepaya, Sayur Campuran, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih. Dinner: Sayur Campuran, Nasi Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Hati Ayam. more...
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2752 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 1 hour, Resting - 16 hours, Zumba - 1 hour, Sleeping - 6 hours. more...
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fiethree's Weight History
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