|
1338 kcal
|
Fat: 18.52g | Prot: 92.24g | Carbs: 199.14g.
Breakfast: Pepaya, Quaker Oatmeal Rasa Coklat, Sari Roti Roti Tawar Gandum. Lunch: Hati Ayam, Pepaya, Sayur Campuran, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih. Dinner: Sayur Campuran, Nasi Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Hati Ayam. more...
|
|
2752 kcal
|
Exercise:
Jumping Jacks (Star Jumps) - 1 hour, Resting - 16 hours, Zumba - 1 hour, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiethree's Weight History
|