erkan137's Journal, 19 Apr 19

Spor sonrası işyerinde kahvaltı 😋

View Diet Calendar, 19 April 2019:
1911 kcal Fat: 84.76g | Prot: 262.66g | Carbs: 11.22g.   Breakfast: Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Kırmızı Domates, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Tavuk Göğsü. Snacks/Other: Optimum Nutrition Protein Whey. more...
2348 kcal Exercise: Apple Health - 24 hours. more...

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