Weigh In record (no journal entry) for 07 April 2019
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77.8 kg
Lost so far: 3.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 25.12g | Prot: 15.08g | Carbs: 39.85g.
Breakfast: Menemen, Beyaz Ekmek. Lunch: Nohut Yemeği, Ayran. more...
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Losing 4.2 kg a Week
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nisamina.'s Weight History
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