Weigh In record (no journal entry) for 19 April 2019
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89.5 kg
Lost so far: 2.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 40.63g | Prot: 62.18g | Carbs: 20.52g.
Lunch: The Frozen Butcher Wagyu Burger. Snacks/Other: IronMaxx Protein Cookie Double Chocolate. more...
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steady weight
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