Weigh In record (no journal entry) for 05 November 2018
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87.5 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1361 kcal
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Fat: 68.67g | Prot: 162.84g | Carbs: 14.49g.
Breakfast: Жареная или Запеченная Куриная Грудка. Lunch: Вареное Яйцо. Snacks/Other: Окей Груша Конференс, Творог 9%. more...
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