Weigh In record (no journal entry) for 19 April 2019
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71.7 kg
Lost so far: 3.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 39.08g | Prot: 46.92g | Carbs: 100.94g.
Breakfast: Muz, Kaşarlı Pide. Lunch: Çikolatalı Gofret, Sigara Böreği, Çikolatalı Kek. more...
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steady weight
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nilperenK's Weight History
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