Weigh In record (no journal entry) for 19 April 2019
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71.1 kg
Lost so far: 12.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 64.06g | Prot: 50.37g | Carbs: 56.66g.
Breakfast: Blaubeeren, Joghurt Griechischer Art Pur, Gekochtes Ei, Filinchen Ballaststoff, K-Classic Salami. Dinner: Cheeseburger, Burger King King Nuggets (6). more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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