fannyfun's Journal, 19 Apr 19

Happy dinner everyone

View Diet Calendar, 19 April 2019:
1299 kcal Fat: 62.42g | Prot: 69.16g | Carbs: 118.83g.   Breakfast: Fiber Creme, Avocado, Greenfields Skimmed Milk (200ml). Lunch: Fried Floured or Breaded Fish, Milkfish , Cooked Spinach (from Fresh), Green Snap Beans , White Rice. Dinner: Sari Roti Roti Tawar Gandum, Tropicana Slim Cafe Latte, Avocado, Fried Egg. more...

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Comments 
berapa kal itu ka? 
19 Apr 19 by member: nadirasf
roti gandum y itu? 
19 Apr 19 by member: risa athala
Kalori sekitar 450,, ia roti gandum 
20 Apr 19 by member: fannyfun
mba roti gandumnya merk apa ? 
20 Apr 19 by member: Yuni Badjuka
Hi fanny, itu taburan seeds apa saja ya? 
20 Apr 19 by member: choco.baileys
Sari roti.. garnishnya pake chia seed + white sesame seed 
20 Apr 19 by member: fannyfun

     
 

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