Weigh In record (no journal entry) for 19 April 2019
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 2.50g | Prot: 25.00g | Carbs: 7.00g.
Breakfast: Nutrex Muscle Infusion Chocolate. more...
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Gaining 1.4 kg a Week
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