Weigh In record (no journal entry) for 15 March 2018
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 135.53g | Prot: 154.07g | Carbs: 104.60g.
Breakfast: Arla Mjölk 3%, Star Nutrition Whey-80, Kokt Ägg. Lunch: Sötsur Kyckling eller Kalkon, Morötter, Pizzasallad, Frebaco Matvete. Dinner: Olivolja, Sallad, ICA Basic Riven Ost, Arla Keso Naturell 4%, Ägg, Vispgrädde, Kokta Morötter, Köttfärssås på Nötfärs. Snacks/Other: Grilstad Italiensk Salami, Jakobsdals Rökt Nötrulle, ICA Basic Brieost, Avokado, Star Nutrition Supreme Casein, Kiwi, ICA Vispgrädde 36%, Arla Keso Naturell 4%, Kaffe med Mjölk, Kokt Ägg, Kaffe med Mjölk, Kaffe med Mjölk, Kokt Ägg. more...
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erikamarianordstrom's Weight History
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