Weigh In record (no journal entry) for 19 April 2019
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69.9 kg
Lost so far: 30.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 10.42g | Prot: 46.39g | Carbs: 12.99g.
Breakfast: Café. Lunch: Alface de Folha Verde, Bacalhau no Forno ou Grelhado. Dinner: Ovo Cozido, Bacalhau no Forno ou Grelhado, Alface de Folha Verde. Snacks/Other: Café, Kiwi. more...
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Losing 2.8 kg a Week
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Lauraway's Weight History
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