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20.04
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55.8 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 23.37g | Prot: 48.72g | Carbs: 65.96g.
Breakfast: Мистраль Гречка, Haas Кунжут Семена, Льняное Масло. Lunch: Тысяча Озер Сыр Лёгкий 15%, Гречка. Dinner: Сибас. Snacks/Other: Семушка Чернослив без Косточки. more...
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Losing 0.1 kg a Week
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_infiniti_bear's Weight History
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