Weigh In record (no journal entry) for 20 April 2019
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65.7 kg
Lost so far: 6.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 44.46g | Prot: 79.41g | Carbs: 141.31g.
Breakfast: Печенье Мария, Яйцо Всмятку, Гречка Отварная. Lunch: Курага, Уха. Dinner: Куриные Оладьи, Творог 9%. more...
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Losing 1.4 kg a Week
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milckevich's Weight History
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