lincccc's Journal, 20 Apr 19


View Diet Calendar, 20 April 2019:
2638 kcal Fat: 37.23g | Prot: 150.91g | Carbs: 202.05g.   Lunch: 참치김밥, 참치김밥. Dinner: 닭볶음탕, 세븐일레븐 꼬막비빔밥 삼각김밥, 새우, 참이슬. Snacks/Other: 새우. more...
2378 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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