Weigh In record (no journal entry) for 20 April 2019
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 80.13g | Prot: 122.06g | Carbs: 291.00g.
Breakfast: Enervit Frollini Go Dark, Mulino Bianco Baiocchi (8g), Motta Buondi Cioccolato, Latte Scremato, Enervit Frollini Go Dark. Dinner: Molinari Sambuca, Rio Mare Tonno Leggero, Mulino Bianco Fiori d'acqua, Asparagi, Uovo Sodo, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Mulino Bianco Tarallucci, Enervit Frollini Go Dark, Campari Campari Soda, Prosecco, Mulino Bianco Sfoglia di Grano Cracker Salati, Vitasnella Yogurt 5 Cereali Fragola Kiwi, Enervit Frollini Go Dark, Vitasnella Yogurt Zero Grassi 5 Cereali e Cocco, Cono Gelato. more...
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Losing 4.2 kg a Week
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Sergioz80's Weight History
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