Weigh In record (no journal entry) for 20 April 2019
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72.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 47.09g | Prot: 109.91g | Carbs: 110.41g.
Breakfast: Weetabix Protein Crunch, Ehrmann High Protein Chocolate Pudding, Reese's Peanut Butter Cups, Milka Feine Eier Alpenmilch, Marabou Schokolade. Lunch: Milbona Kräuterquark, Blumenkohl (Gefroren). Dinner: Ei. Snacks/Other: WellMix 50% Protein Riegel Chocolate Crisp, REWE Bäcker Brötchen, Eiklar, Gutes Land Skyr Pur. more...
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Losing 3.5 kg a Week
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MiniMiauzi's Weight History
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