20 Apr 19 by member: swaraa
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20 Apr 19 by member: Queen Lady Tri
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biasa nya olahraga apa kk?
20 Apr 19 by member: niszzzz
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tips dong kak... brp kalori per hari kak? isi olahraga nggak?
20 Apr 19 by member: kiranaamandaa
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Buat olahraga. Q tbulan pertama zumba aj. Pas masuk bulan kedua mulai hiit cardio. N dah 3 mnggu ni gym. Tpi ttp q mix smua olhraga. Jdi klo snin ampe jumat nge gym. Tp klo sabtu minggu hit cardio plus zumba d stadion gt
20 Apr 19 by member: Queen Lady Tri
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20 Apr 19 by member: nadiarizqii
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posisi aku skrg kyk yg di kiri
20 Apr 19 by member: syakira jihan
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20 Apr 19 by member: divaauliaf0
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waaah keren banget mbaaa... semungutt😍
20 Apr 19 by member: mutiarizky15
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defisit kalori ap gmn kak? trs olahragany brp x dlm sminggu?
20 Apr 19 by member: yanti206
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Kirana. Kalori bulan pertma n kdua cma 500 aj. Pas mulai rutin 2x shari olhraga, jdi skrgvmkn di kisaran 1400 ann tpi ttp hrus bnyakin protein
20 Apr 19 by member: Queen Lady Tri
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20 Apr 19 by member: renyrahayu19
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Syakira. Iya kah. Ttep semngat ya buat diet x 🤗
20 Apr 19 by member: Queen Lady Tri
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Divaaulia. Smpai skrg sdh 4 bulan.
20 Apr 19 by member: Queen Lady Tri
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Mutiarizky. Kya say. Semngat jg buat kamu ya. Makasih support x yaa 🤗🤗🤗
20 Apr 19 by member: Queen Lady Tri
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Wowwww mantabbbb banget! 😍
20 Apr 19 by member: titin.puspasari
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Yanti. Defcal. Cma 500 kcall d bulan 1-2. Pas masuk bln k 3-4 kisaran 1400 an. Olhraga. Q setiap hari say. Dua kali shari
20 Apr 19 by member: Queen Lady Tri
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Titin. Kamu juga say. 🤗 salam sehat ya. 😊😀
20 Apr 19 by member: Queen Lady Tri
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20 Apr 19 by member: rahmaasyifa15
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20 Apr 19 by member: Queen Lady Tri
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