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Krikranz
Journal
20 Apr 19
Krikranz's Journal, 20 Apr 19
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Weigh In record (no journal entry) for 20 April 2019
90 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2019:
1801 kcal
Fat: 43.88g | Prot: 108.00g | Carbs: 138.33g.
Breakfast:
Gekochtes Ei, Rührei, Aldi Deutsches Corned Beef, Weizenbrötchen.
Lunch:
Gin Tonic, Kartoffeln, Edeka Bio Garnelen, Real Quality Schollenfilets Paniert.
Dinner:
Flammkuchen.
Snacks/Other:
Cabernet Sauvignon.
more...
2476 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Krikranz's Weight History
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