Weigh In record (no journal entry) for 20 April 2019
|
99.3 kg
Lost so far: 12 kg.
Still to go: 99.3 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 85.19g | Prot: 160.78g | Carbs: 105.55g.
Breakfast: Молоко 2,5%, Белый Хлеб, Соль, Сосиски Молочные, Вареное Яйцо. Lunch: Extra Хрустящая Гранола-Мюсли, Белый Город Молоко 2,5%. Dinner: Киви, Творог 0%. Snacks/Other: Киви, Творог 0%, Соль, Свинина Запеченая. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abramovkin's Weight History
|