體脂34.2。MC第一天
|
57.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 31.86g | Prot: 34.79g | Carbs: 41.62g.
Breakfast: 7-11 及第小籠湯包. Lunch: 中華 板豆腐, 番茄湯(加水翻熱), 荷包蛋. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|