hiroohyunies's Journal, 21 Apr 19

굿모닝~🎶 방탄커피로 출바~알 ☕

View Diet Calendar, 21 April 2019:
1103 kcal Fat: 64.60g | Prot: 76.73g | Carbs: 64.14g.   Breakfast: Keto Coffee. Lunch: Steamed or Poached Salmon, Cucumber, Green Olives, Bean Sprouts, Asparagus, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cassaba Melon, Strawberries, Cooked Pumpkin. Snacks/Other: Almonds, Costco 김부각, Detour protein boost chocolate chip caramel. more...
1405 kcal Exercise: Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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