lian_84's Journal, 21 Apr 19

lunch yuks

View Diet Calendar, 21 April 2019:
1150 kcal Fat: 55.14g | Prot: 50.86g | Carbs: 125.41g.   Breakfast: Pisang. Lunch: Cabai Merah atau Rawit, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Telur Dadar atau Telur Orak-Arik, Bayam Dimasak (dari Segar). Dinner: Nasi Uduk, Kari Ayam. Snacks/Other: Kerupuk Makanan Ringan. more...
1340 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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