Weigh In record (no journal entry) for 21 April 2019
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97.9 kg
Lost so far: 9.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 121.81g | Prot: 88.67g | Carbs: 26.08g.
Breakfast: President Imported Emmental Swiss Cheese, Tomatoes, Cucumber (with Peel), Egg (Whole). Lunch: Heavy Cream, Butter, Zucchini, Sea Bass. Dinner: Walnuts. Snacks/Other: Butter, Heavy Cream, Bob's Red Mill Unsweetened Flaked Coconut, Coffee, Thai Kitchen Coconut Cream, Butter. more...
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Gaining 0.7 kg a Week
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Mireille.Sami's Weight History
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