Weigh In record (no journal entry) for 21 April 2019
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66.5 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 45.54g | Prot: 77.27g | Carbs: 114.12g.
Breakfast: President Масло, Хлеб Бородинский, Кофе (из Молотых Зерен). Lunch: Вареники с Картошкой. Dinner: Светлое Пиво, Жареная Говядина (Только Постное). Snacks/Other: Йогурт Греческий. more...
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Gaining 3.9 kg a Week
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Asel_Ber's Weight History
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