Weigh In record (no journal entry) for 21 April 2019
|
76.7 kg
Lost so far: 14.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 10.08g | Prot: 16.40g | Carbs: 76.58g.
Breakfast: Колбаса, Батон. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лариса войтко's Weight History
|