Weigh In record (no journal entry) for 21 April 2019
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 28.37g | Prot: 19.68g | Carbs: 41.92g.
Breakfast: Красный Октябрь Аленка Молочный Шоколад, Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Куриный Суп. Snacks/Other: Мороженое. more...
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Gaining 6.3 kg a Week
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a v v e l's Weight History
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