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berat badan nggak berkurang sama sekali tetep 56kg tapi otot mulai terbentuk
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1024 kcal
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Fat: 24.24g | Prot: 26.09g | Carbs: 172.59g.
Breakfast: Chicken Nugget, Indomilk Susu UHT Coklat, Indomaret Kacang Bumbu, Lontong. Snacks/Other: Opak, Opak, Apel. more...
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