|
body fat 19,4%. beda aplikasi beda hasil presentase.
|
1593 kcal
|
Fat: 73.37g | Prot: 67.15g | Carbs: 180.85g.
Breakfast: Tempe Goreng, Tahu Goreng, Telur Rebus, Gado Gado. Lunch: Bakwan, Bihun Goreng, Jeruk, Bubur Ketan Hitam, Frisian Flag Purefarm Low Fat. Dinner: Gula Pasir, NutriSari Jeruk Peras, Edamame, Seblak. Snacks/Other: Edamame, Tempe Mendoan, Tahu Isi, Delfi Top. more...
|
|
1219 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
|
|
 Comments
21 Apr 19 by member: DEVIANTI MAULIZA
|
App Berat badan ideal (IMT, BMI)
21 Apr 19 by member: zulf97
|
apa nama aplikasinya kak?
22 Apr 19 by member: neenamaria
|
@Neenamaria Berat badan ideal (IMT, BMI) kak aplikasinya
22 Apr 19 by member: zulf97
|
BF 19% ini perut udah six pack yaaa, kerreen 😎😎
22 Apr 19 by member: soraedha
|
@Soraedha belum nih, rajin olahraganya baru 1 bulanan wkwk
22 Apr 19 by member: zulf97
|
maaf kak, mau Tanya, itu cara ngukur leher bagaimana ya?
22 Apr 19 by member: inimima
|
22 Apr 19 by member: nurulazhar93
|
@Inimima aku manual kak pake meteran baju.
22 Apr 19 by member: zulf97
|
cara ngukur pinggul yg bener gimana sih? aku smp skrg masih bingung😅
22 Apr 19 by member: galihprihanti
|
@galih, sama aku juga binggung:’)
22 Apr 19 by member: yanti206
|
under 19% mah bagus banget untuk perempuan
22 Apr 19 by member: aabi48
|
22 Apr 19 by member: neenamaria
|
@aabi48 tapi aku masih duatas 19, pengen nurunin lagi sampe 18 hehe
23 Apr 19 by member: zulf97
|
Buat yg nanya ngukur leher sama pinggul bisa cek jurnal ku ya, makasih.
23 Apr 19 by member: zulf97
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|