Weigh In record (no journal entry) for 22 April 2019
|
58 kg
Lost so far: 43.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 74.78g | Prot: 71.77g | Carbs: 177.82g.
Breakfast: Печенье Американо, Сметанин Творог Обезжиренный 1,8%, Банан, Dia Dar Отруби Овсяные Хрустящие. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marycat98's Weight History
|