Weigh In record (no journal entry) for 22 April 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 32.88g | Prot: 45.36g | Carbs: 121.05g.
Breakfast: 포켓샐러드 훈제오리 샐러드, 액티비아 플레인. Lunch: 이마트 노브랜드 치킨봉 ( 4개), CJ 강된장보리비빔밥. Dinner: 청포도. more...
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steady weight
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