Weigh In record (no journal entry) for 22 April 2019
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75.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 52.68g | Prot: 72.48g | Carbs: 84.53g.
Breakfast: Meine Fleischerei Knoblauchsalami, Delba Eiweißbrot, Gekochtes Ei, Cocktailtomaten, Rügenwalder Spezialitäten Feine Teewurst. Lunch: Rügenwalder Spezialitäten Feine Teewurst, Delba Eiweiß Brot. Dinner: Knorr Spaghetti Bolognese. more...
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Losing 0.3 kg a Week
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Lotusbluete80's Weight History
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