galihprihanti's Journal, 22 Apr 19

Teriyaki tempe kentang hati sapi, tumis daun pepaya, bayam rebus. Sebanyak ini cuma 379 kalori.

View Diet Calendar, 22 April 2019:
952 kcal Fat: 29.84g | Prot: 61.17g | Carbs: 126.71g.   Breakfast: Sugar, Soybeans (Mature Seeds), Ellenka Fiber Creme, Banana, Quaker Instant Oatmeal. Lunch: Padamu Bihun Jagung, Sprouts, Cabbage, Egg, Regular Tofu (with Calcium Sulfate). Dinner: Potato, Tempeh, Beef Liver, Cooked Spinach (from Fresh), Alfamart Daun Pepaya, Bango Kecap Manis. Snacks/Other: Orange. more...
1924 kcal Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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