Weigh In record (no journal entry) for 22 April 2019
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70 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 51.27g | Prot: 72.72g | Carbs: 157.63g.
Breakfast: Colun Queso Gouda Laminado, Jumbo Pan Ciabatta Rustico. Lunch: Cazuela de Pollo. Dinner: Cazuela de Pollo. Snacks/Other: Colun Queso Gouda Laminado, Ideal Pan de Molde, Naranjas, Panqueca de Avena. more...
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steady weight
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javigon.a's Weight History
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