lincccc's Journal, 22 Apr 19

양배추에 참치와 닭가슴살을 싸먹자..!

View Diet Calendar, 22 April 2019:
1005 kcal Fat: 30.31g | Prot: 115.37g | Carbs: 68.69g.   Breakfast: 굽네몰 닭가슴살 야채 볶음밥, 맛있닭 스팀 닭가슴살 마늘맛. Dinner: 양배추, 맛있닭 소프트 닭가슴살 탄두리맛, 양상추, 노브랜드 살코기 참치. Snacks/Other: BSN 신타6 엣지. more...
2397 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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