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gotta work
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82.6 kg
Lost so far: 7.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2012:
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1009 kcal
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Fat: 31.00g | Prot: 48.00g | Carbs: 142.00g.
Breakfast: Instant Oatmeal - Apples & Cinnamon. Lunch: Bananas, Mini Beef Ravioli. Dinner: Grilled Chicken Salad. Snacks/Other: Cereal, Apple Crisps. more...
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Gaining 0.2 kg a Week
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