altunba's Journal, 22 Apr 19


View Diet Calendar, 22 April 2019:
1272 kcal Fat: 66.27g | Prot: 73.99g | Carbs: 88.32g.   Breakfast: Blåbär, Osötade Frysta Jordgubbar, Arla Mellanmjölk 1,5%, ICA Havregryn. Lunch: Kött, Kycklingfilé. Dinner: Fetaost, Bregott Bregott Ekologisk, Råg Rut. Snacks/Other: Larsa Ayran. more...
564 kcal Exercise: Body Pump - 1 hour, Apple Health - 23 hours. more...



     
 

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