Weigh In record (no journal entry) for 22 April 2019
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69.8 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 41.33g | Prot: 83.57g | Carbs: 122.17g.
Breakfast: Капучино, Кофе с Молоком и Сахаром, Сметана , Помидоры. Lunch: Sprite Sprite. Dinner: Яблоко, Карп Запеченный. Snacks/Other: Джемы и Варенья, Творог 9%. more...
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Gaining 2.8 kg a Week
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valensia123's Weight History
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